The Story Behind My Practice and Specialties
My Story
Specialties
Specialties
I have always been passionate about helping others and understanding the complexities of the human experience. Throughout my life, I’ve been drawn to supporting those navigating personal challenges and emotional growth. This deep curiosity and desire to make a meaningful impact led me to pursue a career in therapy, where I can help individuals find healing and discover their inner strength.
Specialties
Specialties
Specialties
My specialty lies in working with anxiety, depression and trauma, as well as those dealing with perfectionism, the inner critic, and people-pleasing behaviors. I draw on person-centered therapy, strength-based approaches, psychodynamic work and Cognitive Behavioral Therapy (CBT), tailoring each session to meet the unique needs of my clients and support their healing and growth.
Approach
Specialties
Approach
My approach is grounded in empathy, active listening, and meeting clients where they are in their journey. I strive to create a safe, nonjudgmental space where individuals feel heard and supported. I also prioritize cultural sensitivity, fostering a respectful and inclusive environment that honors each person’s unique identity and experiences.